{"id":13,"date":"2026-03-15T21:12:37","date_gmt":"2026-03-15T21:12:37","guid":{"rendered":"https:\/\/liliandenhaan.com\/?page_id=13"},"modified":"2026-03-15T21:16:24","modified_gmt":"2026-03-15T21:16:24","slug":"home","status":"publish","type":"page","link":"https:\/\/liliandenhaan.com\/?page_id=13","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13\" class=\"elementor elementor-13\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23813c44 e-con-full e-flex e-con e-parent\" data-id=\"23813c44\" data-element_type=\"container\" data-e-type=\"container\" id=\"next\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5402bea9 elementor-widget elementor-widget-heading\" data-id=\"5402bea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bored? I got you.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-259854c2 elementor-widget elementor-widget-heading\" data-id=\"259854c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">This website hopes to inspire and bring together curious minds<\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0aa592a e-con-full e-flex e-con e-child\" data-id=\"0aa592a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88dde4d elementor-widget elementor-widget-text-editor\" data-id=\"88dde4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-wrap-mode: initial; letter-spacing: -0.1px;\">Growing up is hard and lonely. At least, that\u2019s how I experienced it.&nbsp;<\/span><span style=\"letter-spacing: -0.1px;\">We already have access to more information,&nbsp;<\/span><span style=\"letter-spacing: -0.1px;\">tools, and people than ever before. Yet many feel lonely, rushed, and&nbsp;<\/span><span style=\"text-wrap-mode: initial; letter-spacing: -0.1px;\">disconnected.<\/span><span style=\"text-wrap-mode: initial; letter-spacing: -0.1px;\">&nbsp;That\u2019s why on this website I\u2019ve created and&nbsp;<\/span><span style=\"text-wrap-mode: initial; letter-spacing: -0.1px;\">collected a number of resources I wish I had at an earlier age or that I wished I used in a different way.&nbsp;<\/span><\/p><p><span style=\"text-wrap-mode: initial; letter-spacing: -0.1px;\">This website collects ideas, tools, and free resources for people who like to learn, explore, connect, and reflect &#8211; both for young and old, as I believe the two keys to happiness are connection and life-long learning.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e0f514b e-con-full e-flex e-con e-child\" data-id=\"6e0f514b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-65bc3736 e-con-full e-flex e-con e-child\" data-id=\"65bc3736\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3acf17 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2f3acf17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1483\" height=\"910\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-27\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg.png 1483w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg-300x184.png 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg-1024x628.png 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg-768x471.png 768w\" sizes=\"(max-width: 1483px) 100vw, 1483px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"#\"><br>Community Building<\/a><\/h4><p class=\"elementor-image-box-description\">Here you\u2019ll find ideas for connecting with others, from classic ways like joining local clubs to simpler online spaces. For example, I\u2019ll show how I started a small online book club using nothing more than Google Docs.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ab373d e-con-full e-flex e-con e-child\" data-id=\"2ab373d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb83c0c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2fb83c0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img decoding=\"async\" width=\"1816\" height=\"1324\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-30\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1.png 1816w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-300x219.png 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-1024x747.png 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-768x560.png 768w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-1536x1120.png 1536w\" sizes=\"(max-width: 1816px) 100vw, 1816px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"#\">Free Resources<\/a><\/h4><p class=\"elementor-image-box-description\">For kids, I created free educational books because I believe money should never be a barrier to learning.\n\nThe books combine simple theory with small experiments, making science practical, playful, and easy to explore.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15103f9 e-con-full e-flex e-con e-child\" data-id=\"15103f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba4a6a8 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1ba4a6a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img decoding=\"async\" width=\"1213\" height=\"652\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-52\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table.png 1213w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table-300x161.png 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table-1024x550.png 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table-768x413.png 768w\" sizes=\"(max-width: 1213px) 100vw, 1213px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"#\"><br>Reflection tools<\/a><\/h4><p class=\"elementor-image-box-description\">Learning also includes learning about yourself.\n\nIn this section, you\u2019ll find tools that encourage reflection, curiosity, and personal growth -because slowing down and learning about yourself encourages better communication less misunderstanding and frustration. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51fc4f79 e-con-full e-flex e-con e-child\" data-id=\"51fc4f79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5236eaa7 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5236eaa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1819\" height=\"1270\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Github-in-colour-Copy.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-38\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Github-in-colour-Copy.png 1819w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Github-in-colour-Copy-300x209.png 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Github-in-colour-Copy-1024x715.png 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Github-in-colour-Copy-768x536.png 768w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Github-in-colour-Copy-1536x1072.png 1536w\" sizes=\"(max-width: 1819px) 100vw, 1819px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"#\">Existing Applications<\/a><\/h4><p class=\"elementor-image-box-description\">A collection of existing apps and tools that can help you discover new interests or hobbies, learn new skills, and explore the world in different ways.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a4165e e-flex e-con-boxed e-con e-parent\" data-id=\"6a4165e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-524c7acc e-con-full e-flex e-con e-parent\" data-id=\"524c7acc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-49984b2 e-con-full e-flex e-con e-child\" data-id=\"49984b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18765b7b elementor-widget elementor-widget-heading\" data-id=\"18765b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Community Building<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412d07eb elementor-widget elementor-widget-text-editor\" data-id=\"412d07eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 16px; white-space-collapse: preserve;\">I believe that finding your people is one of the keys to happiness.<\/span><\/p><p><span style=\"font-size: 16px; white-space-collapse: preserve;\">If you feel like you haven\u2019t found like-minded people yet, that might simply mean you haven\u2019t met them yet. They do exist and can bring you so much energy. There are many ways to connect with others. Some are old-fashioned, like joining local clubs or meeting people through your current friends. Simply think about what hobbies you\u2019d like to share with others and see if there are local events around them. <\/span><\/p><p><span style=\"font-size: 16px; white-space-collapse: preserve;\">You can also bring acquaintances together in simple ways online. Since everyone is busy nowadays, it helps to keep things voluntary and low-commitment. <\/span><\/p><p><span style=\"font-size: 16px; white-space-collapse: preserve;\">For example, I started a small online book club using nothing more than a shared Google Doc. People can open it whenever they feel like it and add their thoughts when they have the time. <\/span><\/p><p><span style=\"font-size: 16px; white-space-collapse: preserve;\">Meaningful communities don\u2019t need complicated platforms. All it takes is curiosity &#8211; and someone willing to start.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-247e460c elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"247e460c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">bookclub example<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1577394f e-con-full e-flex e-con e-child\" data-id=\"1577394f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4eb48b elementor-widget elementor-widget-image\" data-id=\"7b4eb48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"628\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg-1024x628.png\" class=\"attachment-large size-large wp-image-27\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg-1024x628.png 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg-300x184.png 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg-768x471.png 768w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Book-club-jpg.png 1483w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22ec9537 e-flex e-con-boxed e-con e-parent\" data-id=\"22ec9537\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-153d02cc e-con-full e-flex e-con e-child\" data-id=\"153d02cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-465ff44d e-con-full e-flex e-con e-child\" data-id=\"465ff44d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-288e0373 elementor-widget elementor-widget-image\" data-id=\"288e0373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Atom-cartoon.jpg\" class=\"attachment-large size-large wp-image-44\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Atom-cartoon.jpg 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Atom-cartoon-300x300.jpg 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Atom-cartoon-150x150.jpg 150w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Atom-cartoon-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8449bb elementor-widget elementor-widget-image\" data-id=\"2d8449bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"611\" height=\"833\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Cover-feb-2026.png\" class=\"attachment-large size-large wp-image-45\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Cover-feb-2026.png 611w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Cover-feb-2026-220x300.png 220w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24281b02 e-con-full e-flex e-con e-child\" data-id=\"24281b02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf66941 elementor-widget elementor-widget-image\" data-id=\"2cf66941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"747\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-1024x747.png\" class=\"attachment-large size-large wp-image-30\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-1024x747.png 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-300x219.png 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-768x560.png 768w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1-1536x1120.png 1536w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/2026\/03\/Chemistry-101-jpg-1.png 1816w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73911690 elementor-widget elementor-widget-image\" data-id=\"73911690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/States-of-matter-1024x585.png\" class=\"attachment-large size-large wp-image-46\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/States-of-matter-1024x585.png 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/States-of-matter-300x171.png 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/States-of-matter-768x439.png 768w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/States-of-matter-1536x878.png 1536w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/States-of-matter.png 1792w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ceaded3 e-con-full e-flex e-con e-child\" data-id=\"1ceaded3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7238fd6d elementor-widget elementor-widget-heading\" data-id=\"7238fd6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Free Resources<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38abe1db elementor-widget elementor-widget-text-editor\" data-id=\"38abe1db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"625\" data-end=\"748\">For kids, I created a small series of educational books because I believe that money should never be a barrier to learning.<\/p><p data-start=\"750\" data-end=\"1006\">The books combine simple explanations with small experiments, making science practical, playful, and easy to explore. The goal is not just to explain concepts, but to spark curiosity and help young readers see how science connects to the world around them.<\/p><p data-start=\"1008\" data-end=\"1087\">You can find the first book of the series via the button below:\u00a0<em data-start=\"1056\" data-end=\"1086\">Chemistry 101<\/em>.<\/p><p data-start=\"1089\" data-end=\"1122\">Other works are work in progress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e7137f elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"25e7137f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore the book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce243ec e-con-full e-flex e-con e-parent\" data-id=\"ce243ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-81aa48c e-con-full e-flex e-con e-child\" data-id=\"81aa48c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9646624 elementor-widget elementor-widget-heading\" data-id=\"9646624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Reflection Tools<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a8ab5 elementor-widget elementor-widget-text-editor\" data-id=\"d6a8ab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"341\" data-end=\"432\">Learning is not only about absorbing information. It also includes learning about yourself.<\/p><p data-start=\"434\" data-end=\"754\">Taking time to reflect can reveal patterns that are otherwise easy to miss in the pace of everyday life: when you feel most focused, which activities energize you, and which environments help you think clearly. These small observations often lead to valuable insights about how you work, learn, and interact with others.<\/p><p data-start=\"756\" data-end=\"909\">Understanding these patterns can improve communication, reduce misunderstandings, and help you navigate situations with greater awareness and confidence.<\/p><p data-start=\"911\" data-end=\"1147\">The reflection form provided here is a simple tool designed to support that process. By briefly noting your activities, mood, or energy levels throughout the day, you may begin to notice connections between what you do and how you feel.<\/p><p data-start=\"1149\" data-end=\"1300\">The goal is not to measure yourself perfectly, but simply to observe with curiosity. Over time, even small reflections can lead to meaningful insights.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a333be elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4a333be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Registration-of-mood.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reflection Form<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f691d9 e-con-full e-flex e-con e-child\" data-id=\"2f691d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31aea5a elementor-widget elementor-widget-image\" data-id=\"31aea5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table-1024x550.png\" class=\"attachment-large size-large wp-image-52\" alt=\"\" srcset=\"https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table-1024x550.png 1024w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table-300x161.png 300w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table-768x413.png 768w, https:\/\/liliandenhaan.com\/wp-content\/uploads\/Mood-registration-table.png 1213w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<footer class=\"elementor-element elementor-element-4bd32ed7 e-con-full e-flex e-con e-parent\" data-id=\"4bd32ed7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b747271 e-con-full e-flex e-con e-child\" data-id=\"7b747271\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16cf7e40 e-con-full e-flex e-con e-child\" data-id=\"16cf7e40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-539f64ed elementor-icon-list--layout-inline elementor-tablet-align-center elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"539f64ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lilian den Haan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">liliandenhaan@hotmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">@liliandenhaan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c799aa7 e-con-full e-flex e-con e-child\" data-id=\"7c799aa7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ed4e3c e-grid-align-right e-grid-align-tablet-right e-grid-align-mobile-center elementor-widget-mobile__width-inherit elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"66ed4e3c\" 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132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/footer>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bored? I got you. This website hopes to inspire and bring together curious minds Growing up is hard and lonely. At least, that\u2019s how I experienced it.&nbsp;We already have access to more information,&nbsp;tools, and people than ever before. Yet many feel lonely, rushed, and&nbsp;disconnected.&nbsp;That\u2019s why on this website I\u2019ve created and&nbsp;collected a number of resources [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/liliandenhaan.com\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liliandenhaan.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/liliandenhaan.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/liliandenhaan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liliandenhaan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":14,"href":"https:\/\/liliandenhaan.com\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":55,"href":"https:\/\/liliandenhaan.com\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/55"}],"wp:attachment":[{"href":"https:\/\/liliandenhaan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}